Our treatments include:
(Click on the Tools for more details.)

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Manipulations and Joint Mobilizations

Involves the treatment of orthopedic conditions by the use of the Physio’s hands. This may include therapist assisted stretches, joint mobilizations and manipulations.

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Exercise

Strengthening, stretching and exercises to increase range of motion in a joint are often given as a home program, which requires the patient's involvement and commitment to the healing process .

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Heat
Moist heat packs are used at the clinic. Often heat therapy can expedite the healing process, allow for easier and faster gains in stretching and provide an environment of pain relief. Improvement of the blood flow so other modalities and therapies following application of heat have more effect. Suitable problems include arthritis, sports injuries, tendonitis and post surgical.

Cold
Ice packs are used for immediate first aid of injuries to control
swelling. They are also used to reduce muscle spasm and pain and are used interchangeably with heat for some chronic diseases.

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Soft Tissue Massage

Local soft tissue massage, frictions and acupressure are manual techniques used for the treatment of muscle, tendon, ligament and joint problems such as swelling, pain and increased tension and stiffness.

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Electrotherapy

Various modalities including electrical neurostimulation will be
utilized in the treatment of pain, muscular weakness and swelling.

• IFC (interferential current) mainly used to reduce pain conditions
• TENS (transcutaneous electrical nerve stimulation) portable home electrical stimulation unit designed to provide pain relief only
• NMES (neuromuscular electrical stimulation) Low level electrical stimulus that causes muscle contraction. This can help to prevent muscle atrophy from prolonged immobilization, or to retrain muscles that have lost contractile ability and function.

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Ultrasound

High frequent sound treatment used for anti-inflammatory effect, soft tissue healing and vasodilation. Decreases pain, increases tissue elasticity, degrades scar tissue, increases cellular activity, and increases circulation.

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Taping

To support and relieve stress on joints after sprains and strains,
and to add extra value to certain exercise therapies. Also promotes faster healing and offers added protection.

    Manual Techniques           

Soft Tissue Massage

Manipulations and Joint Mobilizations

    Exercise

    Electrotherapy

    Ultrasound

    Heat and Cold

    Taping